The Real Reason Why Sleep Deprivation Can Destroy You

This is a pretty interesting article. The Real Reason Why Sleep Deprivation Can Destroy You "In a nutshell, this new study provides evidence that we need a certain amount of sleep every night, because the brain takes this time to rid itself of toxic metabolic byproducts, which would otherwise accumulate in the brain and impair brain function, destroy neurons — and potentially cause neurodegenerative disorders."