Friday, June 01, 2007
Self Congratulations
I started working out again last month. I'm happy to report it's been four weeks and I've gone 4 times each week. Twice a week I do an hour of cardio (the elliptical machine) and twice I do a half hour of cardio and weight training (various dumb bell exercises and a couple of nautilus machines) I've certainly improved a lot, close to where I left off last fall. Maybe regular public posts will keep me motivated. :)
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4 comments:
You mean motivational comments like, "I don't want to talk to you no more, you empty headed animal food trough wiper. I fart in your general direction! Your mother was a hamster and your father smelt of elderberries!"
No?
Exactly, thanks. :)
I think it does help to post publicly about it. At least it gives me something like a record that I am actually doing something.
Although Natalie and Jessica's dad might be onto something...
He usually is :) I have been keeping a log of what I do each day, I'm not sure it helps at all.
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